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Archive for January, 2017

Edamame Mac n Cheez

I love making different versions of macaroni with creamy sauces.

This version uses three types of noodles:  wheat twists, wheat elbow macaroni and corn elbow macaroni.

Basil and edamame brings bright flavor, calcium and protein.

1/2 cup each: wheat twists, wheat elbow macaroni and corn elbow macaroni.

1 1/2 cups organic soy milk 

1 boullion cube

1/2 cup raw cashew pieces

Basil 4-6 frozen cubes or 1/2 cup chopped fresh

1 cup frozen, shelled edamame 

4 T extra virgin olive oil 

Cook pasta according to directions- the times may differ so stagger them. Combine all ingredients except edamame in blender, process until smooth.

Combine cooked pasta with sauce and thawed edamame.

Read Full Post »

Edamame Mac n Cheez

I love making different versions of macaroni with creamy sauces.

This version uses three types of noodles:  wheat twists, wheat elbow macaroni and corn elbow macaroni.

Basil and edamame brings bright flavor, calcium and protein.

1/2 cup each: wheat twists, wheat elbow macaroni and corn elbow macaroni.

1 1/2 cups organic soy milk 

1 boullion cube

1/2 cup raw cashew pieces

Basil 4-6 frozen cubes or 1/2 cup chopped fresh

1 cup frozen, shelled edamame 

4 T extra virgin olive oil 

Cook pasta according to directions- the times may differ so stagger them. Combine all ingredients except edamame in blender, process until smooth.

Combine cooked pasta with sauce and thawed edamame.

Read Full Post »